Wednesday, November 09, 2005

More on running

I did it! I finished the training. It was an accident actually. I skipped the week where I was to run 28 min 3X in a week. I jumped from 25 min to 30 min and it was rough, but I'm glad I just went ahead and did it. My time is slow so I plan on bumping it up to 32 or 35 min next week and then I'll increase my speed the following week. Hopefully I can finish this 5K within an hour. LOL Actually, I'm thinking 35 min is my goal.

Here are some fun Halloween photos of us and the neighbors.


Anonymous Marcus said...

Great job sis. A little dedication is all it takes I guess. Enjoy the benefits. Can't wait till Xmas and answer you phone sometime.

12:24 PM  
Blogger Memere Kitty said...

Congratulations! Keep up the good work.

4:19 PM  
Blogger Jason said...

Great job, hon.

4:42 PM  
Blogger Amy said...

you be looking like carrie fisher with your fly self. nice doo doo rolls!! peach hoochie...lashonda!

9:23 PM  

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