Wednesday, November 09, 2005

More on running

I did it! I finished the training. It was an accident actually. I skipped the week where I was to run 28 min 3X in a week. I jumped from 25 min to 30 min and it was rough, but I'm glad I just went ahead and did it. My time is slow so I plan on bumping it up to 32 or 35 min next week and then I'll increase my speed the following week. Hopefully I can finish this 5K within an hour. LOL Actually, I'm thinking 35 min is my goal.

Here are some fun Halloween photos of us and the neighbors.


4 Comments:

Anonymous Marcus said...

Great job sis. A little dedication is all it takes I guess. Enjoy the benefits. Can't wait till Xmas and answer you phone sometime.

12:24 PM  
Blogger Memere Kitty said...

Congratulations! Keep up the good work.

4:19 PM  
Blogger Jason said...

Great job, hon.

4:42 PM  
Blogger Amy said...

you be looking like carrie fisher with your fly self. nice doo doo rolls!! peach hoochie...lashonda!

9:23 PM  

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